Workout
30 min moderate pace strength workout on the reformer. Level intermediate to advanced.
Intermediate level Pilates/ Barre workout at home. The best total body workout.
Fast pace Pilates workout with elements of barre and yoga.
30 min moderate pace strength workout on the reformer. Level intermediate to advanced.
Intermediate level Pilates/ Barre workout at home. The best total body workout.
Fast pace Pilates workout with elements of barre and yoga.