Meet the Instructor
Hi, my name is Nadya Rafferty. I have been working in the fitness and Pilates Industry for over 10 years, helping my clients who experience pain, muscle tightness, or lack of core strength get stronger and healthier. I believe we are in control of our health, and with the correct exercise program you not only can ease the pain, but also learn how to prevent it.
I am a Nationally Certified Pilates Trainer, Certified Group Fitness instructor, professional dancer, and I have advanced degrees in Construction Engineering and Marketing from Perm State Technical University in Russia.
When I don’t work helping my clients to get stronger, leaner, and more flexible, I am a wife and a busy mother of three beautiful kids.
Ready to meet?
Hello, my name is Stacy Kuehn and I have been a fitness instructor in the Waco area for five years. My journey into the health industry started a few years ago (or more) when I turned 40 and found I had the time to start exercising again. I enjoy classes that utilize movement of our own body weight as well as those focusing on balance, posture, strength, body awareness and flexibility. I think these are key components to a healthy and long-lasting lifestyle and I hope to share them as an instructor.
I am a certified instructor in Barre, mat Pilates, and TRX Suspension training, while also working to complete my comprehensive Pilates training to include the reformers. Outside of the fitness world, I am a full time Math Instructor for McLennan Community College and enjoy traveling and activities with my husband and three kids.