At Power Pilates of Waco, we teach small group Reformer classes and private sessions. We focus on proper form, safe movement, and real progress — so you can build strength, regain confidence, and move with ease.
We offer more than a workout. It’s an investment in your health and well-being. It’s time for you — to reset, restore your energy, and feel stronger after every session. And once you start feeling the difference, staying consistent becomes natural because it turns into part of your lifestyle, not just something on your to-do list.
Join our Pilates community and start building strength that supports you every day.
Are you looking for Pilates near you? Power Pilates of Waco offers small group Reformer classes and private Pilates sessions for all levels and abilities. Choose from morning or evening Pilates classes on our schedule or book your private training to start working towards your fitness goals through the Power of Pilates in Waco, TX.
Explore the world of Reformer Pilates in Waco TX with our beginner-friendly classes designed to build your foundation.
Take your Pilates practice to the highest level with our advanced classes, perfect for those ready to challenge their strength, flexibility, and control.
This energizing class blends Pilates movement with heart-pumping cardio intervals using the Jumpboard on the Reformer. You’ll move at a moderate to faster pace, improving your endurance, mobility, and total-body control — all in a fun, low-impact format.
Expect a dynamic mix of resistance and cardio that keeps your body moving and your mind engaged. Great if you’re looking to add variety and energy to your Pilates routine.
Our classes focus on strengthening the core, engaging the deep muscles in your abdomen, lower back, and pelvis. These muscles provide a sturdy central support for your entire body, enhancing stability and improving posture, regardless of your fitness level or age
At Power Pilates of Waco, we emphasize alignment, gentle stretching, and strengthening exercises to alleviate tension and pain in the back and neck. Many of our clients experience significant relief from chronic pain, whether they are young or in their senior years.
Through our Pilates reformer classes, you’ll notice improvements in strength and flexibility, boosting your self-confidence. Mastering challenging exercises and seeing tangible results in our supportive environment fosters a sense of accomplishment and positive self-image for participants of all ages.
Our reformer classes build endurance by incorporating continuous, flowing motions. This enhances muscular endurance and stamina, helping you perform everyday activities longer and with greater efficiency, no matter your stage of life.
Pilates at Power Pilates of Waco encourages awareness of body alignment, promoting better posture. Improved posture reduces pain and conveys confidence and poise, benefiting all fitness levels and stages of life.
The mind-body connection fostered in our classes is a powerful tool for stress relief. Mindful breathing and concentration calm the mind and reduce stress levels, fortifying the nervous system for participants of all activity levels.
While our Pilates sessions are typically low-impact, they support cardiovascular health. Improved circulation and increased heart rate during workouts contribute to a healthier cardiovascular system for everyone, from youngsters to seniors.
Our exercises challenge stability and coordination, training your body to maintain balance. This reduces the risk of injury and enhances overall movement quality for clients of all ages and fitness levels.
Each session demands mental focus and attention to detail. This heightened concentration not only leads to better exercise execution but also sharpens mental acuity, providing benefits beyond the Pilates into daily life.
80 $
Our Private Pilates Sessions provide personalized, one-on-one instruction tailored to your fitness goals. Enhance your strength, balance , posture, flexibility, and overall well-being with customized guidance to deepen your Pilates practice.
110 $
Join our Semi-Private Pilates Duet Sessions for a cost-effective, personalized workout with a spouse, friend, or family member. Enjoy a supportive environment to strengthen your bond, motivate each other, and achieve your wellness goals together.
35 $
Join our Group Pilates Reformer Class for a fun and energetic atmosphere! Experience the supportive community as you work together to enhance your fitness and enjoy the journey to better health.
Reformer Pilates in Private Sessions and Small Group Classes in Waco, TX. Since 2014. Check The Links for More Info and New Clients Offer! 💫
Women’s health deserves to be talked about 💙
Join us for an educational seminar designed to help women better understand the changes that come with midlife and feel more confident navigating them. We’re excited to welcome a special guest OB-GYN and create a space for learning, conversation, and support.
📅 July 9th at 11:30 AM
🔗 Reserve your spot using the link in bio!
✨ Pelvic Floor & Pilates Workshop = SUCCESS! ✨
Who knew we could spend an hour talking about pelvic floors and have this much fun? 😅
We laughed, learned, busted a few myths, asked great questions, and discovered that not every pelvic floor problem needs more Kegels. 🤯
A huge thank you to everyone who joined us and to our amazing guest speaker Sarah Ouren, PT for sharing their knowledge and expertise. 💛
Here’s to stronger cores, healthier pelvic floors, and feeling confident in our bodies at every stage of life! 💪✨
Who’s ready for the next workshop? 🙋♀️. #pelvicfloor #weallhaveon #powerpilatesofwaco
Starting the week with something to celebrate ❤️
Congratulations to Sally and John on their 60th wedding anniversary! 🎉
They truly are the sunshine of our studio—always positive, encouraging, and committed to staying active and healthy. We are so grateful to have them as part of our Power Pilates of Waco community and love the energy they bring to every class.
Wishing you both a very happy anniversary and many more years of happiness together!
