Power Pilates of Waco

Your body. your power.

your Pilates!

Reformer Pilates in Waco, TX

Small Group Pilates Classes, Private and Semi-Private Sessions to help you get stronger and more confident in your body. Always individualized attention from experienced certified Pilates instructors. Pilates Teacher Training.

New To Pilates?​

Start with 3 Private Reformer Sessions

Build confidence, Learn the basics, and move at your own pace before joining group classes for ONLY $165
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done pilates before?

Start with  3 Group Reformer Classes

Try defferent classes, intensity levels, and teaching styles before commiting – for just $69
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Welcome to Power Pilates OF WACO!

Stay Strong for the Life You Love

Reformer Pilates in Waco that gives you a real workout—without leaving you drained, defeated, or out of place.

At Power Pilates of Waco, our small-group Reformer classes and private sessions give you a challenging, form-focused workout with the personal guidance to make every session count. We help you choose the pace and intensity that fit your strength today, then continue to challenge you in harder classes as you build stronger, more defined muscles, improve flexibility and posture, and move with greater ease.

You’ll receive individual attention without feeling singled out. You’ll work alongside people who, like you, want to stay active, feel good, and keep up with the life they have worked hard to build.

Leave each class knowing you accomplished something—feeling stronger and more energized, not exhausted or discouraged.

This is Pilates you can commit to, progress with, and make part of your life.

Nadya Rafferty, owner of Power Pilates of Waco
Group of women performing side-lying leg exercises on the reformer
Power Pilates of Waco team
Intermediate level Reformer class in Waco TX
Men doing Reformer Pilates during a Man's Pilates Class in Waco TX

Top Pilates Choice in Waco TX!

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Over 10 years of experience

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Hundreds of Happy Clients

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Personalized attention

Testimonials

EXCELLENT
Google star 1Google star 2Google star 3Google star 4Google star 5
Based on 34 reviews
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Franny Shoultz profile picture
Franny Shoultz
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I believe that Pilates Reformer with Nadya at Power Pilates Waco is the best exercise you can do for your body, whether you are 22-92. She has helped me so much with strengthening my core (which is so important as we age) and with flexibility. She is knowledgeable about the body and its mechanics and function that you will learn how to do each exercise correctly (even if you at first can only do 1!). I’ve trained with her for almost 6 years and am still learning new movements. With some new instructors added, there is a time available for most anyone’s schedule. I highly recommend Power Pilates of Waco!

Owner's reply
Thank you , Franny !
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Olga V Barnet Liebman profile picture
Olga V Barnet Liebman
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The best time ever!
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Eric Duke profile picture
Eric Duke
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Love it here. Nadya and Stacy do a wonderful job on breaking the exercise’s down, so I can understand what I’m doing. They make exercise fun and the benefits are amazing. Highly recommend you take a class.

Owner's reply
Thank you, Eric !
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James Rainey profile picture
James Rainey
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Nadya does a great job teaching Pilates. Even more importantly, she does a fantastic job of working to make sure you learn to do the exercise correctly and get the form correct. It’s nice that she likes working with men and women helping us improve and get better at Pilates.

Owner's reply
Thank you , James ! 💕
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Genny Davis profile picture
Genny Davis
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These classes will stretch you in ways you have never been stretched before...physically and mentally! If you are bored with your work out routine and want to try something new, challenging, and exciting, Power Pilates is the place for you!

Owner's reply
Thank you ❤️
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Jamie Goble profile picture
Jamie Goble
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Wow! Just finished a class with Stacy and after 7+years as a Power Pilates client, I am still learning new things! Nadya and her team are highly qualified and dedicated to seeing each client progress in their practice.

Owner's reply
Thank you so much Jamie ❤️
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Elizabeth Shultz profile picture
Elizabeth Shultz
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I love the reformer Pilates class and Stacy is an amazing teacher. She is knowledgeable, patient and recognizes that her clients have different needs so she is able to make the class work for that person. My flexibility and balance are so much better and I feel great afterwards. I highly recommend it!

Owner's reply
Thank you , Elizabeth ❤️
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Lisa Spitzer profile picture
Lisa Spitzer
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From shoulders to toes, a fabulous work out! No more Sciatica, no more osteopenia or aches and pains. Instead, at 62, am in the best physical condition of my life. Nadya is exceptional! She gently instructs and insures proper form, assisting as needed. Class is structured while fun! She is extremely knowledgeable and her desire to teach and help others is obvious. Consistency under her direction has lead to a stronger, toned body and great sleep. Pilates has proven to be an excellent exercise for me. Passive enough to maintain while challenging enough to change my physique. Thankful for this program and instructor. Two years later and Power Pilates continues to evolve. Now more instructors and all are great! Nadya is passionate and continues to grow, constantly learning and guiding us in our Pilates journey. This is my 10th year with Power Pilates. The exceptional classes, instruction and improvement in my body keep me coming. Power Pilates has been instrumental in maintaining my physical and mental health. Best investment I’ve made! Thank you Nadya, Stacy and April.

Owner's reply
Thank you dear Lisa! ♥️
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Sara profile picture
Sara
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So happy I found this pilates studio!! Nadya, Stacy, and April are amazing instructors who care about their clients while also pushing them!

Owner's reply
Thank you so much ❤️

our Pilates CLASSES

Are you looking for Pilates near you? Power Pilates of Waco offers small group Reformer classes and private Pilates sessions for all levels and abilities. Choose from morning or evening Pilates classes on our schedule or book your private training to start working towards your fitness goals through the Power of Pilates in Waco, TX.

Pilates for Beginners

Explore the world of Reformer Pilates in Waco TX  with our beginner-friendly classes designed  to build your foundation. 

  • Pilates Fundamentals offers a classical approach, teaching essential principles like alignment and breathing to help you build strength and balance. 
  • Reformer Foundations  brings a modern twist by incorporating elements of barre and using equipment like Pilates Arc, resistance bands, and balance balls.
  • Stretch and Release class focuses-increasing flexibility, alleviating tension and promoting relaxation through a series of gentle stretches and movements on the reformer.

Intermediate Reformer Pilates Classes 

  • Intermediate Level Pilates Reformer  class offers a traditional approach, focusing on refining technique and building strength, flexibility, and control. This dynamic session is designed for those with prior experience in Pilates and features complex exercises that enhance strength, coordination and stability.
  • Reformer Fit provides a modern twist with a comprehensive full-body workout. Utilizing props like balance balls, Pilates fit circle and Pilates Arc, this class blends classical Pilates exercises with barre elements for added strength and flexibility. 
Advanced Pilates clients performing Teaser on the Reformer at Power Pilates of Waco

Advanced Reformer Pilates Classes

Take your Pilates practice to the highest level with our advanced classes, perfect for those ready to challenge their strength, flexibility, and control.

  • Advanced Pilates Reformer session designed to build strength, flexibility, and control through advanced classical Pilates exercises. You’ll move at a moderate to faster pace with more complex sequences, ideal for experienced clients looking to refine their form and deepen their practice
  • Power and Strength provides a modern, high-intensity approach. This class combines athletic movements using the Reformer and hand weights, focusing on strength, control, and precision.
Cardio Pilates Class utilizing Reformer and Jump Board at Power Pilates of Waco

Cardio Pilates and Jump board

This energizing class blends Pilates movement with heart-pumping cardio intervals using the Jumpboard on the Reformer. You’ll move at a moderate to faster pace, improving your endurance, mobility, and total-body control — all in a fun, low-impact format.

Expect a dynamic mix of resistance and cardio that keeps your body moving and your mind engaged. Great if you’re looking to add variety and energy to your Pilates routine.

why Pilates reformer
why Pilates reformer
why Pilates reformer

Our classes focus on strengthening the core, engaging the deep muscles in your abdomen, lower back, and pelvis. These muscles provide a sturdy central support for your entire body, enhancing stability and improving posture, regardless of your fitness level or age

At Power Pilates of Waco, we emphasize alignment, gentle stretching, and strengthening exercises to alleviate tension and pain in the back and neck. Many of our clients experience significant relief from chronic pain, whether they are young or in their senior years.

Through our Pilates reformer classes, you’ll notice improvements in strength and flexibility, boosting your self-confidence. Mastering challenging exercises and seeing tangible results in our supportive environment fosters a sense of accomplishment and positive self-image for participants of all ages.

Our reformer classes build endurance by incorporating continuous, flowing motions. This enhances muscular endurance and stamina, helping you perform everyday activities longer and with greater efficiency, no matter your stage of life.

Pilates at Power Pilates of Waco encourages awareness of body alignment, promoting better posture. Improved posture reduces pain and conveys confidence and poise, benefiting all fitness levels and stages of life.

The mind-body connection fostered in our classes is a powerful tool for stress relief. Mindful breathing and concentration calm the mind and reduce stress levels, fortifying the nervous system for participants of all activity levels.

While our Pilates sessions are typically low-impact, they support cardiovascular health. Improved circulation and increased heart rate during workouts contribute to a healthier cardiovascular system for everyone, from youngsters to seniors.

Our exercises challenge stability and coordination, training your body to maintain balance. This reduces the risk of injury and enhances overall movement quality for clients of all ages and fitness levels.

Each session demands mental focus and attention to detail. This heightened concentration not only leads to better exercise execution but also sharpens mental acuity, providing benefits beyond the Pilates into daily life.

Single session private

80 $

Our Private Pilates Sessions provide personalized, one-on-one instruction tailored to your fitness goals. Enhance your strength, balance , posture, flexibility,  and overall well-being with customized guidance to deepen your Pilates practice.

Single session duet​

110 $

Join our Semi-Private Pilates Duet Sessions for a cost-effective, personalized workout with a spouse, friend, or family member. Enjoy a supportive environment to strengthen your bond, motivate each other, and achieve your wellness goals together.

Single class

35 $

Join our Group Pilates Reformer Class for a fun and energetic atmosphere! Experience the supportive community as you work together to enhance your fitness and enjoy the journey to better health.

Studio updates

Power Pilates of Waco

Reformer Pilates in Private Sessions and Small Group Classes in Waco, TX. Pilates Education. Check The Links for More Info and New Clients Offer! 💫

Instagram vs. Pilates instructors 👀😂
We saw this move online and obviously had to see if we could do it ourselves.
Should we make this a series?