A workout that will change your life!

Pilates Private Sessions & Small Group Classes

Waco, TX

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Energy, Strength, Stamina and Confidence.

Start your Pilates transformation today.

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"Nadya does a great job of pushing my limits carefully to help me progress. My time with her is challenging with lots of variety to keep me focused. My pilates is helped me immeasurably in strength, muscle tone, and flexibility"
Ricki Florsheim
"Nadya is a fabulous instructor: knowledgeable and professional in every way. My strength, flexibility and posture are greatly improved and joint pain is lessened tremendously. Through her instruction and encouragement she makes me want to be the best “Me” that I can be! One of the best decisions I’ve ever made!!"
Lisa George Pohl
"Since starting Pilates with Nadya my physical strength has developed a great deal. She is detailed and specific about proper form, encouraging me to press beyond what I realized possible. Nadya is gifted and professional instructor and I am fortunate to work with her."
Lisa Spitzer

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@powerpilateswaco

Balance meets strength!💪

Check out this tutorial as our amazing trainer Stacy demonstrates the art of balance control with a seamless transition on and off the reformer.✨

Do you think you could try this on the reformer?💫

#powerpilateswaco #wacopilates #pilateswaco #bestpilateswaco #waco #pilatesnearme #localpilates #wacoan #wacocommunity #wacolove #wacofitness #wacofit #wacofitnesscommunity #tutorial #balance #balancecontrol #talkthrough #talkthroughtutorial #control #wrsathleticclub

Balance control!🌟

Check out our incredible trainer Stacy as she showcases balance control with a full transition on and off the reformer.💫

#powerpilateswaco #wacopilates #pilateswaco #bestpilateswaco #waco #pilatesnearme #localpilates #wacoan #wacocommunity #wacolove #demonstration #wacofitnesscommunity #community #pilatesnearby #pilates #wacofit #wrsathleticclub #healthjourney

Each new day is a fresh start!🌅 Let’s focus on the possibilities and make today count.🫧 What’s your goal for today?🌟 #powerpilateswaco #wacopilates #wacopilatesinstructor #pilatesinstructor #pilates #pilatesnearme #waco #wacotexas #wacofit #wacofitness #wacofitnesscommunity #wacocommunity #wacolove #newday #setgoals #strength #quote

Each new day is a fresh start!🌅

Let’s focus on the possibilities and make today count.🫧

What’s your goal for today?🌟

#powerpilateswaco #wacopilates #wacopilatesinstructor #pilatesinstructor #pilates #pilatesnearme #waco #wacotexas #wacofit #wacofitness #wacofitnesscommunity #wacocommunity #wacolove #newday #setgoals #strength #quote