Our Classes

PILATES APPARATUS

Power Pilates Reformer Studio offers private and small group Pilates training on Reformer, Combo Chair, Tower and other Pilates equipment and apparatus. Whether training privately or in a small group setting, instructor will customize the session to meet needs of every student. You DON'T have to be a member of WRS Athletic Club to schedule your Pilates session.

Group Reformer classes

group _reformer_classesReformer classes are perfect if you want to increase strength, flexibility and coordination. Are you suffering from lower back pain? Or maybe you just want to improve your posture? Then come to work out with us and feel the difference after a few sessions!  One of the best things about the reformer is its versatility. Exercises can be done lying down, sitting, standing, pulling the straps, pushing the footbar, sideways and all kinds of variations thereof. The resistance created by the pulley and spring system can provide more challenging strength and endurance workout than mat classes. It may also produce visible results sooner – arms, legs and abdominal muscles can look more firm and defined within a dozen or so regular sessions. 

Pilates Semiprivate Apparatus Pricing

Single Duet Class /person                      $40
Single Trio Class /person                       $35
5 Duet classes /per person / month   $200
5 Trio Classes / per person / month   $175
10 Duet classes /per person/ month    $350
10 Trio Classes / per person / month   $300

 

Classes available by appointment only.

 

Private Pilates Classes

private_pilates_classes

Choose a One-on-One training program to work privately with an instructor to perfect your technique and get maximum results from your workout.  During  PRIVATE apparatus class, you will use the Pilates Apparatus (i.e., Reformer, Tower, Chair and Ladder Barrel) as well as incorporate Pilates mat work into the session. Privates are recommended for first time students. This is a great way to familiarize yourself with the terminology and movement of Pilates

Pilates Private Apparatus Pricing

PRIVATE SESSIONS
Single Apparatus Class (55mins)    $65
Monthly package
6 Classes Package                               $385
8 Classes Package                               $500
10 Classes Package ($60 per class) $600

Classes available by appointment only.

MAT CLASSES

If you are new to Pilates, it would be best to start in the beginner Mat Pilates class and work your way up to a more challenging level.  Pilates Fusion is a Pilates based workout focusing on core strength, flexibility and total body conditioning fused with a perfect mix of cardio and body sculpting exercises set to fun music.

Mat Pilates

mat_pilates

New to Pilates? Than Begin with Pilates Fundamentals and traditional Pilates flow in group mat classes. The exercises in the traditional program create a challenging workout that will help you improve posture and create long, lean muscles without bulking up. Occasionally, you will use the exercise balls, bands or other accessories to assist with the mat workout. Each exercise has modification to assist those who are beginning to develop their core strength or have physical challenges.

NOTE: Group Mat Classes available for WRS Athletic club members only. Check www.wrsathleticclub.com for more information about membership, classes and schedule. 

Pilates Fusion

pilates_fusion

Experience Pilates Fusion class which is combination of barre and traditional Pilates mat work resulting in the ultimate workout that will challenge both your mind and body. The dynamic blend of movement increases strength, balance, and agility, while relaxing and focusing your mind. You will love this workout no matter what your fitness level. Try this class and get that dancer's body you have always wanted!

NOTE: Group Fusion Classes available for WRS Athletic club members only. Check www.wrsathleticclub.com for more information about classes and schedule. 

!New Member Promotions!

Book 5 Private Pilates apparatus classes**
Get WRS Athletic club Membership FREE! (compare to $74 a month)
** 5 sessions package $300 /month ($60 / session)

What you will get:
  • Range of classes and workouts, including Pilates, Yoga, Barre as well as Cardio, HIIT, Dance and etc.
  • No long lines for machines
  • Expansive fitness area with indoor pool
  • More than 40 free classes each week to fit your schedule
  • Child care
Sign Up